# Training log and goals

2025-09-06

Signed up for the spring marathon. Plan: keep the Monday/Wednesday/Friday
morning runs at Riverside Park through the winter, add one long run on
Sundays starting in November.

Current easy pace is around 5:45/km; long-run target is 5:30/km by March.

Climbing on Thursday evenings at Boulder Barn is staying on the schedule —
it's the best cross-training I've found and the only social exercise I
actually look forward to.